COVID-19 has generated a lot of anxiety for many Manitobans and the province wants to help you cope with that stress.

The Pallister government announced today the launch of an internet-based Cognitive Behavioural Therapy program free of charge to all Manitobans 16 years old and over. The province is investing $4.5 million to provide these services to Manitobans for up to a year.

“Pandemics bring about a high level of stress and anxiety, and the health and well-being of Manitobans continue to be our priority during this uncertain time,” said Pallister.  “Many of us are feeling concerns over whether we will get sick, the health of our families, the security of our jobs, being isolated from our loved ones and many other variables. As part of our emergency response to COVID-19, we are introducing an easily accessible virtual option to help support Manitobans.”

Manitoba is partnering with Morneau Shepell, Canada’s leading provider of technology-enabled HR services. The company has a national network that includes thousands of therapists experienced in dealing with the psychological impact of various traumatic events. 

The new program is guided by professional therapists and addresses anxiety symptoms related to the challenging aspects that are unique to pandemics: uncertainty, physical isolation, caring for family and community members, information overload and stress management.

"We are the first jurisdiction in Canada to be signing up for such a service," said Health Minister Cameron Friesen. "You can access the program from your smartphone or through your Ipad right from your home. Anywhere you are, rural, urban, remote, you have access to this program."

The program will be available in English and French in the coming weeks at www.manitoba.ca/covid19.